Anchor+ Quit Sugar · iPhone companion

Your companion for quitting sugar.

Stay aware around your usual craving times. Turn to Rescue for one practical next step. Keep private selfies and check-ins, then look back at your week. Begin with a complete seven-day reset and continue with Annual or Lifetime.

Your first 7 days include the complete experience. Not medical advice.

The Anchor+ companion

For the moments that matter

Awareness. Rescue. Reflection.

Support around your chosen craving times, help when temptation arrives, and a private journal to look back on.

Make it yours

Start with seven days of the full experience. Keep your companion with Annual or Lifetime.

Private by default. Made for your iPhone.

Your first 7 days include the complete experience

Craving-time support, Rescue, and your private record from day one.

Begin with a focused reset. Annual or Lifetime continues the companion after day 7, without turning eating into admin.

Craving-time awareness

Open Anchor in a selected support window for Lock Screen awareness. iOS may limit or end the cue.

Rescue when tempted

Take one practical next step. A slip never makes you start over.

Private journal and check-ins

Record the day and keep optional private selfies with your notes.

Weekly photo comparisons

Compare two chosen dates side by side. Photos are never analysed for health changes.

A little less pressure

The point is not perfection.

You choose the commitment. Anchor helps it stay present. If a day does not go as planned, reflection owns the outcome — the reset does not disappear.

Personal commitment support, not medical care
  1. 01

    Name it

    Start a seven-day reset and put the reason you chose it in your own words.

  2. 02

    Choose support

    Set the times and days when you want support, then open Anchor in that window.

  3. 03

    Meet the moment

    When temptation shows up, Rescue gives you a pause instead of a scorecard.

  4. 04

    Reflect and continue

    A slip is part of an honest reflection, never an automatic restart.

After day 7

Continue your companion after the first reset.

Anchor+ Annual or Anchor Lifetime continues craving-time Lock Screen awareness, Rescue, daily check-ins, optional selfies, weekly comparisons, downloads, and another reset after your first seven days.

Both plans include regular improvements and bug fixes to the Anchor+ features they unlock.

Anchor+ Annual

$4.99 / year

Renews annually unless cancelled through your Apple account.

Anchor Lifetime

$14.99 once

One payment for continued Anchor+ access and future resets.

US reference prices. Your Apple storefront shows the applicable localized price, currency, taxes, and purchase terms before you confirm; StoreKit is authoritative.

Private by design

Your reset is yours.

Anchor+ Quit Sugar does not require an account. It has no ads, analytics, or cross-app tracking. Your mission data and optional journal live on your device.

No accountNo adsNo trackingOn-device data
Read the privacy policy

Questions before you begin?

Find practical help, purchase information, and the legal details behind Anchor.

Built by AuraBridge Systems. Anchor is not affiliated with Apple Inc.