Does a slip restart the reset?

No. Reflection records the day honestly and the seven-day reset continues.

What does Anchor+ add after day seven?

Anchor+ Annual and Anchor Lifetime continue craving-time support, Rescue, journaling, comparisons, downloads, and future seven-day resets after the first reset.

Anchor+ Quit Sugar · iPhone companion

Your companion for quitting sugar.

Name: Anchor+ Quit Sugar
Author: AuraBridge Systems

Meet a craving with Rescue. Keep a private journal and follow your day.

Download for iPhone

First 7 calendar days included. No automatic subscription.

Anchor Today showing Day 1, Progress, Your plan, and equal Still good and I'm tempted choices — Your day

Anchor Rescue screen saying Pause. You're not behind, with the Take one minute action — When you're tempted

Inside Anchor

See what your day can look like.

From a moment of temptation to a record you can look back on.

Swipe to explore. Tap a screen for a closer look.

Anchor daily reflection with Had a slip selected, a fictional journal note, and Save check-in — Journal
An honest record of the day.
Save a reflection and an optional note. A slip never forces a restart.

Anchor example Day 30 journey with Lifetime access and separate reflection, on-plan, check-in and Rescue counts — Progress
Your journey beyond the first week.
See reviewed days, days on plan, check-ins and completed Rescue sessions.

Actual app screens with example data. The ongoing journey shown uses Lifetime access. Check-ins and photos do not mark a day as on plan; your daily reflection does.

Your first 7 days include the complete experience

Craving-time support, Rescue, and your private record from day one.

Begin with a focused reset. Annual or Lifetime continues the companion after day 7, without turning eating into admin.

Craving-time awareness

Open Anchor in a selected support window for Lock Screen awareness. iOS may limit or end the cue.

Rescue when tempted

Take one practical next step. A slip never makes you start over.

Private journal and check-ins

Record the day and keep optional private selfies with your notes.

Weekly photo comparisons

Compare two chosen dates side by side. Photos are never analysed for health changes.

Watch Anchor in use

From “I'm tempted” to your next step.

Open Rescue, name the trigger, and choose a practical move. Later, save an honest reflection in your journal. A slip records what happened; your reset continues.

Personal commitment support, not medical care

Explore what's new in 1.1

29 seconds · Narrated, with subtitles. Illustrative opening and actual app footage with example data. Read the transcript.

After day 7

Continue your companion after the first reset.

Anchor+ Annual or Anchor Lifetime continues craving-time Lock Screen awareness, Rescue, daily check-ins, optional selfies, weekly comparisons, downloads, and another reset after your first seven days.

Both plans include regular improvements and bug fixes to the Anchor+ features they unlock.

Anchor+ Annual

$4.99 / year

Renews annually unless cancelled through your Apple account.

Anchor Lifetime

$14.99 once

One payment for continued Anchor+ access and future resets.

US reference prices. Your Apple storefront shows the applicable localized price, currency, taxes, and purchase terms before you confirm; StoreKit is authoritative.

Private by design

Your reset is yours.

Anchor+ Quit Sugar does not require an account. It has no ads, analytics, or cross-app tracking. Your mission data and optional journal live on your device. Saved records remain available to view or delete without paid access.

No accountNo adsNo trackingOn-device data

Read the privacy policy

Questions before you begin?

Find practical help, purchase information, and the legal details behind Anchor.

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Built by AuraBridge Systems. Anchor is not affiliated with Apple Inc.